Why is digestive health especially important for women?

Why is digestive health especially important for women?

by Dr. Jason Granzotto October 29, 2018

Dr. Jason Granzotto will be speaking about Digestive Health at the National Women’s Show in Toronto on The Health and Wellness Stage at 10:30 on November 10, 2018.

View full article →

Food Processing and Prebiotics

Food Processing and Prebiotics

by Dr. Jason Bush October 15, 2018

Like it or not, the Western diet includes many processed foods.  Take a look at how food processing change the food we eat.

View full article →

Practicing Patience with Patients

Practicing Patience with Patients

by Dr. Jason Granzotto October 01, 2018

Results don’t happen over night, but they do happen with a little patience.

View full article →


Gut microbiome testing:  Do current methods paint the full picture?

Gut microbiome testing: Do current methods paint the full picture?

by Dr. Jason Bush September 17, 2018

Do you want to learn more about your microbiome?  Do current tests provide all of the information you need?

View full article →

What’s the Difference Between Food Allergies and Food Sensitivities?

What’s the Difference Between Food Allergies and Food Sensitivities?

by Dr. Jason Granzotto September 03, 2018

Dr. Granzotto shares his perspective on the importance of food sensitivity testing and the role it plays in his practice.

View full article →

Too much or too little?

Too much or too little?

by Dr. Jason Bush August 20, 2018

What is wrong with the Western diet?  What can be done to find the balance between too much and too little - to just right.

View full article →


The Keto Diet: Benefits, Side Effects & Solutions

The Keto Diet: Benefits, Side Effects & Solutions

by Dr. Jason Granzotto August 06, 2018

Take a deeper look at the pros and cons of the keto diet, and what you can do to combat side-effects.

View full article →

Important Ketogenic Diet Benefit is Dependent on the Gut Microbiome

Important Ketogenic Diet Benefit is Dependent on the Gut Microbiome

by Dr. Jason Bush July 23, 2018

The popular keto diet isn't just the latest diet trend.  This diet has real benefits that can aid in managing certain health issues...

View full article →

What Dietary Fiber Health Benefits are recognized by the FDA?

What Dietary Fiber Health Benefits are recognized by the FDA?

by Dr. Jason Bush July 09, 2018

Have you ever wondered where the FDA stands on the topic of prebiotics and dietary fiber?

View full article →


Why does Insulin Resistance Improve with Exercise?

Why does Insulin Resistance Improve with Exercise?

by Dr. Jason Bush June 25, 2018

Exercise has a strong influence on insulin resistance...  Have you ever wondered why it works to improve insulin resistance?

View full article →

A Short Primer on Diabetes, Pre-Diabetes, and Blood Sugar Metabolism

A Short Primer on Diabetes, Pre-Diabetes, and Blood Sugar Metabolism

by Dr. Jason Bush June 11, 2018

It is estimated that 15% of the population is diagnosed with Pre-Diabetes. Does this diagnosis mean developing Diabetes is inevitable?  

View full article →

When to Use Therapeutic Diets:  Don’t Hop on the Bandwagon

When to Use Therapeutic Diets: Don’t Hop on the Bandwagon

by Dr. Jason Granzotto May 28, 2018

There is so much information about different dietary choices...  Should you follow a therapeutic diet?  

View full article →