Why is digestive health especially important for women?
Dr. Jason Granzotto will be speaking about Digestive Health at the National Women’s Show in Toronto on The Health and Wellness Stage at 10:30 on November 10, 2018.
Food Processing and Prebiotics
Like it or not, the Western diet includes many processed foods. Take a look at how food processing change the food we eat.
Practicing Patience with Patients
Results don’t happen over night, but they do happen with a little patience.
Gut microbiome testing: Do current methods paint the full picture?
Do you want to learn more about your microbiome? Do current tests provide all of the information you need?
What’s the Difference Between Food Allergies and Food Sensitivities?
Dr. Granzotto shares his perspective on the importance of food sensitivity testing and the role it plays in his practice.
Too much or too little?
What is wrong with the Western diet? What can be done to find the balance between too much and too little - to just right.
The Keto Diet: Benefits, Side Effects & Solutions
Take a deeper look at the pros and cons of the keto diet, and what you can do to combat side-effects.
Important Ketogenic Diet Benefit is Dependent on the Gut Microbiome
The popular keto diet isn't just the latest diet trend. This diet has real benefits that can aid in managing certain health issues...
What Dietary Fiber Health Benefits are recognized by the FDA?
Have you ever wondered where the FDA stands on the topic of prebiotics and dietary fiber?
Why does Insulin Resistance Improve with Exercise?
Exercise has a strong influence on insulin resistance... Have you ever wondered why it works to improve insulin resistance?
A Short Primer on Diabetes, Pre-Diabetes, and Blood Sugar Metabolism
It is estimated that 15% of the population is diagnosed with Pre-Diabetes. Does this diagnosis mean developing Diabetes is inevitable?
When to Use Therapeutic Diets: Don’t Hop on the Bandwagon
There is so much information about different dietary choices... Should you follow a therapeutic diet?
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*Trademark of the Canadian Celiac Association. Used under license. / Marque déposée de l’Association canadienne de la maladie coeliaque. Utilisée sous licence.
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