Is there a best time of day to take your prebiotic supplement?

Is there a best time of day to take your prebiotic supplement?

by Dr. Jason Bush August 14, 2017

When taking supplements, there are many factors that can impact effectiveness - but is time one of them?

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Digestion resistant starches nurture you through your gut bacteria

Digestion resistant starches nurture you through your gut bacteria

by Dr. Betty Zou August 07, 2017

Digestion resistant starch for gut health may seem paradoxical... Why eat something that cannot be digested?

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Can Prebiotics Play a Role in Naturopathic Medicine?

Can Prebiotics Play a Role in Naturopathic Medicine?

by Dr. Jason Granzotto July 31, 2017

Dietary and lifestyle changes often play a role in naturopathic medicine - but what about prebiotics?

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The Power of the Written Word

The Power of the Written Word

by Earl McLaren July 24, 2017

Leslie sent her story with us in a hand-written letter, and we are honoured she has allowed us to share it with you.

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How does prebiotic energy fight hunger?

How does prebiotic energy fight hunger?

by Dr. Jason Bush July 17, 2017

Prebiotics can play a role in appetite - here's a little insight on how they can help you fight hunger...

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One Insidious Pitfall of Low-Carbohydrate Diets

One Insidious Pitfall of Low-Carbohydrate Diets

by Dr. Jason Bush July 10, 2017

Have you been thinking about starting a low-carb diet?  Before you do, you might want to read this.

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The Disgusting Truth:  Starved Gut Microbiomes Feast on your Mucus

The Disgusting Truth: Starved Gut Microbiomes Feast on your Mucus

by Dr. Jason Bush July 03, 2017

We often discuss the importance of feeding gut bacteria...  But have you ever wondered what happens if you don't?

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Looking for an approach to health that is as unique as you are?

Looking for an approach to health that is as unique as you are?

by Dr. Jason Bush June 26, 2017

Take a look at some emerging concepts that could tailor wellness and medicine to meet your individual needs.

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Did the wrong prebiotic leave you feeling gassy?

Did the wrong prebiotic leave you feeling gassy?

by Dr. Jason Bush June 19, 2017

Dr. Jason Bush discusses the reason some prebiotics can cause  bloating, cramping and flatulence.

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What happens when you lower the pH of your microbiome?

What happens when you lower the pH of your microbiome?

by Dr. Jason Bush June 12, 2017

Providing the right environment for the healthy bacteria in your gut can pave the way to many health benefits.  

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Misconceptions about Prebiotics

Misconceptions about Prebiotics

by Dr. Jason Bush June 05, 2017

Do you really need prebiotics?  If you are already taking probiotics, is there any reason to take a prebiotic?

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Do you want to be a Citizen Scientist?

Do you want to be a Citizen Scientist?

by Dr. Jason Bush May 29, 2017

Did you know that YOU can help contribute to gut health research?  Learn more about how to get involved...

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